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Since its founding in 1962 by Sara Mae and Larry Berman, the Cambridge Sports Union has been one of New England's premier athletic clubs. The 180 women and men who make up the club range in experience and ability from beginners to nationally competitive athletes.

The running section organizes regular workouts for its members, coordinates team racing activities, and puts on a number of social events throughout the year. For those who are either new to the running scene or the New England area, CSU's friendly, collegial style fosters an excellent environment in which to meet training partners with similar goals and abilities.

Click Here to Join CSU

Shadi Reeder laughs at how easy the hills of Falmouth are after completing her leg 3 of the Cape Cod Marathon Relay.

This Week in CSU
--> Friday, August 29, 2008 <--

Walden Pond trail run Sunday August 31st @ 8:30AM 
Come join us for an easy run on the soft trails of Walden Pond / Lincoln Woods this Sunday morning at 8:30AM followed by a relaxing swim in the Pond. The plan is to run for one hour.

We will meet adjacent to the bathrooms in the Walden Pond parking lot. Once past the guard entrance, turn right and we meet in the last parking lot on the right. You can just show up, no reservation is required, but if want you can e-mail me if you think you will make it and we will be on the lookout for you.
The parking fee is $5/day or $35/season. Note that the ticket dispenser does not take $20 bills.Information & directions to Walden Pond Reservation: http://www.mass.gov/dcr/parks/walden/
Geoffrey
--> Friday, August 22, 2008 <--

Walden Pond trail run Sunday August 24th @ 8:30AM 
Come join us for an easy run on the soft trails of Walden Pond / Lincoln Woods this Sunday morning at 8:30AM. The plan is to run for one hour.
We will meet adjacent to the bathrooms in the Walden Pond parking lot. Once past the guard entrance, turn right and we meet in the last parking lot on the right. You can just show up, no reservation is required, but if want you can e-mail me if you think you will make it and we will be on the lookout for you.
The parking fee is $5/day or $35/season. Note that the ticket dispenser does not take $20 bills.Information & directions to Walden Pond Reservation: http://www.mass.gov/dcr/parks/walden/
Geoffrey
CSU Day at the Beach 
Reminder that this Sunday, August 24th is our day at Crane Beach in Ipswich, MA. The forecast is for 85 degree temperatures with moderate humidity, so it will be a great day to stay cool oceanside. The aim is to get a run going around 9:30am-ish, then feast and fun afterwards. You are welcome to bring food/beverage/fun beach toys to share.


--> Friday, August 15, 2008 <--

Walden Pond trail run Sunday August 17th @ 8:30AM 

Come join us for an easy run on the soft trails of Walden Pond / Lincoln Woods this Sunday morning at 8:30AM. The plan is to run for one hour.

We will meet adjacent to the bathrooms in the Walden Pond parking lot. Once past the guard entrance, turn right and we meet in the last parking lot on the right. You can just show up, no reservation is required, but if want you can e-mail me if you think you will make it and we will be on the lookout for you.

The parking fee is $5/day or $35/season. Note that the ticket dispenser does not take $20 bills.Information & directions to Walden Pond Reservation: http://www.mass.gov/dcr/parks/walden/

Geoffrey

--> Tuesday, August 12, 2008 <--

Seeking Runners Interested in CSU's 'Indoor' Winter Track Program 
Please email me by Wednesday, August 20th if you would be interested in participating in a CSU Winter Indoor Coached Track Program (14 weeks --- for all levels, speeds & experience of CSUers). If you are not yet a member, this is the perfect time to join.

This winter we have an opportunity to secure an hour of coaching expertise and indoor track time for CSU; however, to do so we will need a minimum of 10-15 runners. Please don’t get stuck on the cost at this point since we are seeking interest levels first & the program cost will decrease with more runners.

Thanks!
Catherine

cat@csurun.org
--> Friday, August 08, 2008 <--

Walden Pond trail run Sunday August 10th @ 8:30AM 
Come join us for an easy run on the soft trails of Walden Pond / Lincoln Woods this Sunday morning at 8:30AM. The plan is to run for one hour.
We will meet adjacent to the bathrooms in the Walden Pond parking lot. Once past the guard entrance, turn right and we meet in the last parking lot on the right. You can just show up, no reservation is required, but if want you can e-mail me if you think you will make it and we will be on the lookout for you.

The parking fee is $5/day or $35/season. Note that the ticket dispenser does not take $20 bills.
Information & directions to Walden Pond Reservation: http://www.mass.gov/dcr/parks/walden/

Geoffrey
--> Friday, August 01, 2008 <--

Walden Pond trail run Sunday August 3rd @ 8:30AM 
Come join us for an easy run on the soft trails of Walden Pond / Lincoln Woods this Sunday morning at 8:30AM. The plan is to run for one hour.
We will meet adjacent to the bathrooms in the Walden Pond parking lot. Once past the guard entrance, turn right and we meet in the last parking lot on the right. You can just show up, no reservation is required, but if want you can e-mail me if you think you’ll make it we’ll be on the lookout for you.
The parking fee is $5/day or $35/season. Note that the ticket dispenser does not take $20 bills.

Information & directions to Walden Pond Reservation: http://www.mass.gov/dcr/parks/walden/

Geoffrey
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