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CSU Teams at Lake Winnepausaukee

Club History and Organization
Running with CSU
Contacting Us
Meeting Us
Membership Form


CSU Organization

CSU is organized into four sections: Running, Race Walking, Cross-country Skiing and Orienteering. The sections provide their members with a range of training and racing opportunities that allow them to develop fully as amateur athletes. All sections welcome families and individuals, and the Club sponsors several social events throughout the year.

Since its founding in 1962 by Sara Mae and Larry Berman, the Cambridge Sports Union has been one of New England's premier athletic clubs. The 250 women and men who make up the club range in experience and ability from beginners to nationally competitive athletes.

Running with CSU

The running section organizes regular workouts for its members, coordinates team racing activities, and puts on a number of social events throughout the year. For those who are either new to the running scene or the New England area, CSU's friendly, collegial style fosters an excellent environment in which to meet training partners with similar goals and abilities.

Major CSU Events

CSU sponsors several training and racing activities in conjunction with major running events in the Greater Boston area. Some of the regular features on the CSU calendar include:

Coaching and Weekly Workouts

CSU holds weekly track workouts in preparation for major events on the running calendar: road racing and track during the Spring and Summer, cross-country and/or marathons during the Fall, and indoor track during the winter. In addition to track workouts, many smaller informal groups meet regularly around the Boston area for longer runs.

The planning of track workouts is a collaborative effort at CSU. Rather than relying on a single coach for guidance, the team draws on the extensive training experience of the club's members. All runners are encouraged to suggest workouts that they think would benefit other members of the team. Men's and women's team coordinators then integrate these suggestions into several workout options that help structure the track sessions and allow individuals to train with others of similar abilities and with similar training goals. Those runners looking for help with specific training needs will find a wealth of information in the personal experience of other members of the club.

Team Competition

CSU enters women's and men's open, masters, and seniors teams in over a dozen major track, road, and cross-country races in New England. The centerpiece of the competitive running is the USATF-NE Grand Prix. In this series of championship events, CSU teams compete against other New England clubs at distances from 5 kilometers to the marathon. At the end of the year, an overall team champion is declared based on team performance in each event.

Social Activities

CSU organizes several social events throughout the year. Some regular fetes that are now CSU traditions include:

CSU also sponsors informal get togethers at major racing events where members can cheer each other on and celebrate the team's racing successes.

CSU Contact Information

CSU Team/Age-group Contacts

Women Open Sue McNatt, sue@csurun.org
Men Open Terry McNatt, terry@csurun.org
Women Masters Catherine Cagle cat@csurun.org
Men Masters Jonathan Wyner, jonathan@csurun.org
Women Seniors Catherine Farrell, catherine@csurun.org
Men Seniors  Duke Hutchinson dukehutch@yahoo.com and Jim Terry terry@psfc.mit.edu
Clydesdales & Fillies Glenn O'Connor, glenn@csurun.org
Official club business Gail Breslow, gail@csurun.org
Website Tom Dmukauskas tom@csurun.org

Non-running contacts:

CSU Orienteering Larry Berman
CSU RaceWalking Ken Mattson
CSU XC Skiing Rob Bradlee

Other means of communications:

CSU Mailing List

This list is a "private" list - meaning that only subscribers can send mail to the list. To get on the CSU email, visit this webpage and fill out the subscribe section.

After you submit your request, the List Owner should send you a reply once you have been added to the list. Once on the list, if you want to send a message to the others on the list, send it to

csu-l@mit.edu

Note: by replying to a list message, you will be replying only to the sender of the message and NOT to everyone else on the list. We typically use this list to broadcast messages regarding events and activities that are of general interest to everyone in the club.

If you wish to remove yourself from the listserv, you can use different fields of the same page to unsubscribe.

Where and When to Meet CSU Folks

At the track

No not the racetrack, the outdoor track at Harvard U., behind the Harvard Football Stadium, where CSU folks are known to work out on Tuesday nights. Show up at 6:00 - 6:15 or so, and ask anyone who looks like a friendly runner if they belong to CSU. On a given night, there are several CSU groups running workouts of varying intensity and distance. If you're not ready for a track workout, you can still show up and run a few miles warmup and get to meet some people.

At the Pond

A good place to meet CSU runners (as well as runners from other clubs) is at Fresh Pond, in Cambridge, home of the Saturday morning Fresh Pond races. These races (2.5 and 5 miles, more or less) have been run every Saturday morning at 10:00 a.m. for almost 30 years. You would not believe the world-famous runners who have run, won, and sometimes lost at Fresh Pond on their way to greater glory at the Olympics or wherever. Show up with enough time to warm up for the 10:00 a.m. races, which are held on the East side of the Pond, accessible off Fresh pond Parkway, right next to the WaterWorks.

The Saturday morning races are not organized by CSU, but there is usually someone from CSU there running.

In the summer, from late June to late August, CSU does organize Thursday night Fresh Pond races, which start at a different place (the old pump house on the Huron Ave. side of the Pond) at 6:30 p.m. Race distances alternate between 2.5 and 5 miles every week.

On Weekends

There's always someone doing a long run who wants company. A few of us regularly run on the trails. We're sorry we're not more organized about long runs, with a schedule and all...you can check the CSU Event calendar, or, better yet, just call up one of the CSU team contacts and ask what's going on this week.

At Races

We show up at USATF-NE championship races, as well as numerous other team events and other runs. Look for the telltale white uniforms with the orange and blue yin-yang, the symbol of the unity of balancing forces in the Universe...like hamstrings and quadriceps, for instance.


comments on this site to: tom@csurun.org